Discover the Renewing Power of Thai Yoga at Bodhi Sanctuary
Transform Your Body and Mind with Our Expert-Led Sessions and Training in Westford, MA
We are
so happy
you’re here.
Welcome to Bodhi Sanctuary, your peaceful retreat for holistic healing and self-improvement in Westford, MA.
Our mission is to educate and empower individuals through the ancient practice of Thai Yoga, helping you achieve balance, flexibility, and inner peace.
Breathe
Stretch
Restore
Thai Yoga is a therapeutic practice that combines yoga-like stretching, acupressure, and energy work to promote physical and emotional well-being. Whether you are seeking relief from pain, stress reduction, or a deeper connection to your body and mind, our sessions are tailored to meet your individual needs.
Our Services
Sessions
Experience the ancient healing art of Thai Yoga at Bodhi Sanctuary. Our sessions combine yoga-like stretching, gentle acupressure, and rhythmic movements to promote relaxation, enhance flexibility, release tension, and create balance. Restore the body's natural energy flow and overall well-being.
Training
Join our comprehensive Thai Yoga Practitioner Training at Bodhi Sanctuary. Learn essential techniques in body mechanics, meditation, traditional Thai medicine, and energy work. Perfect for beginners and those seeking advanced skills, this training equips you with the knowledge to provide therapeutic Thai Yoga sessions and promote holistic wellness. Become a certified practitioner and enhance your healing practice.
Pop-Ups & Workshops
Discover our diverse pop-up classes at Bodhi Sanctuary. Enjoy Gentle Yoga to release tension and promote relaxation. Immerse yourself in a Crystal Sound Bath with soothing vibrations and meditation for deep relaxation and balance. Join our Partner Thai Yoga Workshop to learn hands-on techniques for reducing pain, increasing mobility, and relieving stress.
Far Infra-Red Sauna
Experience the rejuvenating benefits of our far-infrared sauna at Bodhi Sanctuary. Utilizing infrared light, this sauna promotes detoxification, relaxation, pain relief, improved circulation, and skin health. Enjoy a soothing session that supports your overall wellness and enhances your health journey.
Discover Serenity,
Embrace Wellness
Start your journey to rejuvenation today.
Why Choose Bodhi Sanctuary?
At Bodhi Sanctuary, we blend ancient healing traditions with modern therapeutic techniques to provide a holistic wellness experience. Our expert practitioners are dedicated to personalized care, ensuring each session is tailored to your unique needs. Whether you're seeking relaxation, pain relief, or overall well-being, our serene environment and comprehensive services, including Thai Yoga, far-infrared sauna, and specialized workshops, make us the perfect choice for your wellness journey. Discover the transformative power of holistic healing at Bodhi Sanctuary.
Meet Elizabeth
A Wellness Mission
Driven by a passion for making yoga accessible to everyone, Elizabeth combines over a decade of experience in teaching, gymnastics coaching, and yoga instruction.
With a commitment to holistic wellness, Elizabeth has grown Bodhi Sanctuary. She is trained extensively in Thai Yoga and brings a compassionate, personalized approach to help clients achieve better health and well-being.
Join us at Bodhi Sanctuary and experience the transformative power of Thai Yoga and holistic healing.
Book Serenity.
Book Wellness.
“I had my first Thai Yoga Session, and I was more relaxed, and my physical body felt amazing. Make an appointment today, you won't regret it.”
Tracey Spinos
“We all have struggles & Thai yoga has exceeded my expectations.
It’s my favorite part of my week!”
Christien Orlando
“Elizabeth has been truly a miracle worker. She keeps my body pliable so I can keep up with my granddaughters. When my muscles get tight, we double down, and voila, I’m ready to keep up my walking and swimming with the girls.”
Deborah Belanger
“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
— B.K.S. Iyengar
Follow Our Journey
CONTACT US
